Bass Built Fitness

The “Magic” Behind Weight Loss Cut out all sugar, alcohol, and processed food Workout 6-7 days a week Eat only in a 4-hour window Just...

Exercise... you have probably been hearing about how good it is for you since you were a kid, so that’s nothing new, but just how much...

Have you ever been in position where you just feel completely overwhelmed with health and fitness? Not even a clue on where you should...