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1% Better Club 

This is for you if...

  •  You want to learn how to get rid of stubborn body fat  

  • You want to learn how to build defined muscles and look fit 

  • Looking to get in shape without giving up your favorite foods 

  • Actually want to feel good about what you see in the mirror every morning 

  • Want to feel and look your best without having to obsess over fitness  

  • Need a plan to get you excited again 


If you're the person who's got that little voice in the back of your mind saying "we need to make a change" then let's talk

I was in that same position as you. My name is Lathan, and like you, I had that voice whispering to me every single day. Every time I saw myself in the mirror. I would think to myself, "I really need to make a change"


 I'm not happy. I'm not healthy. And I just really want to feel good in my own skin. I want to feel confident when I take my shirt off. I want to wake up in the morning full of energy rather than feeling tired and sluggish. 

And I wanted to do it in a way where I could still enjoy life. I had seen too many stories of people losing a bunch of weight or getting super fit, only to watch all their hard work go to waste and end up back where they started. Even more frustrated and defeated. 


I knew there had to be a better way. A way where you could have the best of both worlds. Be fit, be healthy, look good, feel great, and still enjoy life.


Still, be able to go out to a nice dinner and have dessert. Go out and have a few drinks and enjoy yourself without ruining all your hard work. 


Since losing 100 pounds, getting in the best shape of my life at 30 years old, and even running a marathon, I can say it is possible to have both. 

A body that feels and looks great both inside and out. 


A life you love and can fully enjoy. 


  On top of being in the best shape of my life, I regularly enjoy pizza and beer. I go out to eat with family and friends and eat the things I want guilt-free. 

Since getting to this point, my goal has been to share this lifestyle with anyone who wants the same thing. Feel their best and look their best while still enjoying their life to the fullest. 

I won't lie to you and say it's all easy. But if you're willing to show up for yourself consistently, make some changes to improve your health, and start to prioritize your fitness, then you can absolutely get to the point where you don't hear that little voice in the back of your head saying you need to make a change. 

If you're ready for that, then this is the perfect fitness group for you. 


What You Get

  • Monthly Training programs to build muscle & strength and lose fat

  • Nutrition guidelines based on your individual goals

  • Access to me to ask your questions as they come up

  • Access to exercise library 

  • Bonus resources: recipes, calorie calculator, alternative workouts, and more 



Don't just take my word for it. See what others had to say about the programs and the community! 

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Join Now For Just
$29 A MONTH!


You Ready To
Make A Change? 

Cross Fit Class

Frequently Asked Questions 
What equipment do I need for the workouts? 
barbell, free weights, dumbbells, cables or resistance bands, pull-up bar

What is the cancellation policy? 
Must cancel 7 days prior to reoccurring payment to prevent future charges. 

What is the price? 
You will be grandfathered in for the price you originally pay. So when prices increase you will continue paying the same price.

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